Your Body Runs on Electricity: What the Sea and Magnets Have in Common

One of the questions I’m often asked is:

“Why are you so passionate about Biomagnetism and how does it work?”

The answer begins with something I find absolutely fascinating…

Your body runs on electricity.

Every heartbeat, every thought, every nerve impulse and every muscle movement relies on tiny electrical signals. Those signals are made possible by ions—atoms or molecules that carry an electrical charge.

Ions such as sodium, potassium, calcium and chloride move in and out of every cell, creating the electrical currents that allow your body to communicate. They also help transport nutrients, regulate fluid balance and maintain the delicate pH balance that every cell needs to function.

When I first learned this, it completely changed the way I looked at health.

It also changed how I looked at nature.

We often think of ourselves as separate from the natural world, but we’re constantly interacting with it. The air we breathe, the earth beneath our feet and the sea all have electrical properties.

The air around the ocean is naturally rich in negative ions, created as waves crash and break. While researchers are still exploring exactly how these ions influence our health, reviews of the evidence suggest they may have positive effects on mood and wellbeing in some people, although more high-quality research is needed to fully understand these effects.

Perhaps that’s one reason so many of us instinctively head to the coast when we need to think clearly, breathe deeply or simply reset.

For me, this raises an interesting question.

If our bodies depend on the movement of ions to generate electrical signals, and we’re constantly interacting with naturally occurring electrical forces in our environment, what else are we only just beginning to understand?

That’s one of the reasons Biomagnetism makes so much sense to me.

Biomagnetism uses carefully placed static magnets with the aim of supporting the body’s natural balance. One proposed mechanism is that magnetic fields may influence the body’s bioelectrical environment, where ions are continuously moving across cell membranes as part of normal function. While research into Biomagnetism itself is still evolving, the wider scientific field of bioelectromagnetics continues to explore how magnetic fields interact with living tissues and the electrical processes that occur within them.

I’m not suggesting we have all the answers.

Far from it.

But I do believe it’s important to stay curious.

The more we learn about the human body, the more we discover that we’re not simply chemical beings—we’re electrical ones too.

Whether it’s walking barefoot on the beach, swimming in the sea, spending time in nature or experiencing Biomagnetism, I’m reminded that our wellbeing isn’t just about treating symptoms. It’s about supporting the remarkable systems our bodies already use every second of every day.

And perhaps that’s why so many of us feel better when we reconnect with nature.

Maybe our bodies recognise something our minds are only just beginning to understand.

I’d love to hear your thoughts…

Where do you go when you need to reset?

Is it the sea, the forest, the countryside—or somewhere completely different?

Share your favourite place in the comments. I’d love to know what helps you reconnect with yourself.

Biomagnetism offers that space.

If you’re curious about Biomagnetism:
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